Australian researchers showed that yo-yo dieting could likely be just as damaging for gut health as a consistently bad diet. Disrupting gut microbiota has been linked with gastrointestinal issues as well as obesity.
Weekends Binges Just As Bad For Gut Health As Eating Junk Food Regularly: Study
Tech Times - 22 Jan 2016 10:38
Australian researchers showed that yo-yo dieting could likely be just as damaging for gut health as a consistently bad diet. Disrupting gut microbiota has been linked with gastrointestinal issues as well as obesity.
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